Are you ready to take control of your health?
Are you ready to start taking better care of your body?
It's Time to Press the RESET Button! The Reset & Recharge Challenge is a n online, group program for both men and women, that focuses on healthy habits that will support and boost your immune functions and create a healthy balance of health and vitality.
Starting on September 5th, you can:
So real, natural foods taste good again! By removing foods that are packed with salt, sugar and unhealthy fats, your taste buds get a much needed break to enjoy the flavors of nutrient-rich, minimally processed foods.
Did you know pain & fatigue are common symptoms when your body is under the stress of chronic inflammation? A major step is to take a closer look at what you are eating, replacing the trigger foods with anti-inflammatory alternatives, and allowing your body to heal with time and consistency.
By removing the toxic foods that leave you feeling drained, we select local, nutrient-dense alternatives that energize both your body and mind.
By regulating your blood sugar naturally, you can reduce insulin spikes and naturally control sugar cravings.
Control your main hunger hormone, Ghrelin, and improve your overall hormone sensitivity to help your natural appetite work properly again.
Cortisol is the stress hormone that increases cravings, promotes belly fat, and shrinks your brain.
Week 1 Menu
~ Keri M.
We run this group program 3 times a year. Join our mailing list to find out the date for the next cycle.
Yes, you will receive a meal plan each week. Our meal plans come complete with a shopping list of seasonal foods & easy to prepare recipes - prepared by our team of Registered Dietitian Nutritionists.
We also provide you with the option for meal delivery through our collaboration with Wellness Kitchen by Kim, at an additional cost.
Exercise is not required for this program, however, we do provide weekly exercise plans and exercise videos for best results. The routines include stretching, yoga and cardio and are perfect for exercise beginners or persons finding it difficult to get started with a routine - each workout uses minimal equipment and can be done anywhere and at anytime.
The Reset & Recharge Program costs $600TT or $90US
Meal delivery is also available at an additional cost..
If you are interested in meal delivery service, we are partnering with Wellness Kitchen by Kim to provide Lunch & Dinner meals for this challenge.
Cost of meals for the 21 days are
Delivery fees are included in package prices. Delivery is available to most locations between Arima and Diego Martin, conditions may apply. Meals are delivered 3 times per week: Monday, Wednesday and Friday.
Please note, the cost above does not include the registration price of $600.00 and must be paid separately to a Royal Bank account.
Please state if you are interested in meal delivery on the registration form as well as provide a secondary contact and delivery location in the event that you are unreachable or unable to collect.