Empower Nutrition Ltd
Empower Nutrition Ltd
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      • Functional Fitness
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  • Blog
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About Our Team

Empower Nutrition logo

Who We Are

YOUR HEALTH IS OUR MISSION.

Founded by a team of Registered Dieticians, we are on a mission to simplify your path to a healthier you!

We are dieticians, coaches and trainers committed to delivering positive experiences that educate, motivate, and empower YOU to Eat, Move, & Make a Difference!

We want to be your #1 source for innovative, integrative nutrition and lifestyle services in Trinidad & Tobago and beyond


What We Do

Simplifying the path to a healthier YOU.

We Educate, Motivate, Coach, Consult, and Create!

As qualified health professionals, we provide evidence-based interventions that promote the therapeutic power of healthy eating and exercise.
We work with men, women, children and seniors to help them achieve their health and fitness goals. 

We also partner with sports teams and corporate teams to increase the productivity and up-level their success.

 

Why We Do This

Our Values guide Our Success.

Love: We do this out of love and genuine concern for                    helping people live healthier, more balanced lives.

Learning: We are committed to ongoing learning so that we         can get better at helping you get results.

Innovation: We create solutions to the problems our clients      face by meeting their needs in new and exciting ways.

Service: We are committed to your success and strive to         deliver value beyond your expectations.

Contribution: We believe that when we work together, we        can have the greatest impact on our community and make a difference in the health of our country.     

Meet Our Team

Mweia Elias, Health Coach, Nutritionist, Trainer

Mweia Elias

Arielle Pounder

Arielle Pounder

Lead Consultant

Trinidad Board Registered Dietitian

Arielle Pounder

Arielle Pounder

Arielle Pounder

Registered Dietitian

Nneka Holder

Arielle Pounder

Nneka Holder

Client Wellness Manager

Mweia Elias - Founder & Director

Mweia is a Registered Dietitian Nutritionist, Certified Health Coach and Personal Trainer.  She earned her Master’s Degree in Clinical Nutrition from New York University and a Master’s degree in Pharmacology & Cancer Biology from Duke University, where she also studied toxicology and did stem cell  research.  Her passion is inspiring and empowering health using eating and exercise as medicine.


Additional certifications and training that inform Mweia's expertise include:

1. Training from the  Institute of Functional Medicine in the advanced practice of Functional Medicine Nutrition which explores the underlying causes of chronic diseases.

2. Certification as a Holistic Health Coach from the Institute of Integrative Nutrition.

3. Certification in Exercise Nutrition from Precision Nutrition.

4. Certification in Personal Training from the American Council on Exercise

5. Training in Body Intelligence and Emotional Brain Training.

 

Arielle Pounder - Nutrition Associate

Arielle is a Registered Dietitian, Certified Fitness Nutrition Specialist, and Personal Trainer. 

She has a Bachelor’s Degree in Nutrition Science from the University of the West Indies, where she has also completed her diploma in Institutional and Community Dietetics. She received her Personal Trainer certificate from the Amercian Council of Exercise. 

Nneka Holder - Client Wellness Manager

Nneka has a life long passion for all things health, fitness, and sports related.

She has a Bachelor's Degree in Human Nutrition and Dietetics from the University of the West Indies. She also has certification in Sport Studies from the University of Trinidad and Tobago, and a postgraduate diploma in Sports Management from the University of the West Indies.

Are You Interested in a Career in Nutrition?

We offer 12-week Internship opportunities for students and recent graduates in nutrition and food studies.

Please contct us for more information,or send your resume and statement of interest to 

info@em-powernutrition.com

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Empower Nutrition Ltd

8 Austin Street, St. Augustine

868-795-9311

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