About Our Nutritionists

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Who We Are


Founded by a team of Registered Dieticians, we are on a mission to simplify your path to a healthier you!

We are dieticians, coaches and trainers committed to delivering positive experiences that educate, motivate, and empower YOU to Eat, Move, & Make a Difference!

We want to be your #1 source for innovative, integrative nutrition and lifestyle services in Trinidad & Tobago and beyond


What We Do

Simplifying the path to a healthier YOU.

We Educate, Motivate, Coach, Consult, and Create!

As qualified health professionals, we provide evidence-based interventions that promote the therapeutic power of healthy eating and exercise.
We work with men, women, children and seniors to help them achieve their health and fitness goals. 

We also partner with sports teams and corporate teams to increase the productivity and up-level their success.



Why We Do This

Your choice for healthy lifestyle solutions.  

Our Values guide Our Success.

Love: We do this out of love and genuine concern for                    helping people live healthier, more balanced lives.

Learning: We are committed to ongoing learning so that we         can get better at helping you get results.

Innovation: We create solutions to the problems our clients      face by meeting their needs in new and exciting ways.

Service: We are committed to your success and strive to         deliver value beyond your expectations.

Contribution: We believe that when we work together, we        can have the greatest impact on our community and make a difference in the health of our country.     

Meet Our Team

Mweia Elias

Mweia Elias, Health Coach, Nutritionist, Trainer


Arielle Pounder

Trinidad Board Registered Dietitian

Registered Dietitian

Mweia Elias - Founder & Director

Mweia is a Registered Dietitian Nutritionist, Certified Health Coach and Personal Trainer, licensed to practice in Trinidad & Tobago and the United States. She earned her Master’s Degree in Clinical Nutrition from New York University and a Master’s degree in Pharmacology & Cancer Biology from Duke University.  Her passion is creatively solving the the unique health challenges of individuals using eating and exercise as medicine.

Additional certifications and training that inform Mweia's expert services include:

1. Training from the  Institute of Functional Medicine in the advanced practice of Functional Medicine Nutrition which explores the underlying causes of chronic diseases by examining patients' lifestyle choices.

2. Certification as a Holistic Health Coach from the Institute of Integrative Nutrition.

3. Certification in Exercise Nutrition from Precision Nutrition.

4. Certification in Personal Training from the American Council on Exercise


Arielle Pounder - Nutrition Associate

Arielle is a Registered Dietitian, Certified Fitness Nutrition Specialist, and Personal Trainer. 

She has a Bachelor’s Degree in Nutrition Science from the University of the West Indies, where she has also completed her diploma in Institutional and Community Dietetics. She received her Personal Trainer certificate from the Amercian Council of Exercise. She loves sailing and expressing her creativity.

Are You Interested in a Career in Nutrition?

We offer 12-week Internship opportunities for students and recent graduates in nutrition and food studies.

Please contct us for more information,or send your resume and statement of interest to